Hi everybody :).

I've had a wonderful reminder this week about how self-regressions
(and or regressions with another) are so vital for us to help
ourselves and our clients.

In the last week I have been dealing with Scitica! AAAUUGGHH... never
had it in my life (i've had back problems but not this). I've been
feeling, tapping, meditating and self-regressing this whole week. I never
hit the motherlode until this morning. I got desperate and got a
massage, which actually made it worse and I was going to see an
acupuncturist and was considering visiting a western medical doctor.

So, from trying to heal myself this week (some of you may know how I

healed myself using regression concepts and methods, from

genetic high blood pressure - if not, email me and I'll share), I may
have poked a hole in the pocket of venom and on one day got temporary
results and started feeling slightly better (for a couple of hours), but only
slightly...and then this morning, I woke up in excrutiating pain in my back, my
butt and down my right leg. I couldn't even get out of bed.
Fortunately, my morning appt cancelled (funny how the universe works)
... So, with that pain, I said F--- it. I'm getting to the bottom
(funny word "bottom" to use) of this today!

Off into a deep regression I go.. and I mean deep - I won't go into
the details, but a major highlight is when dad used to spank me for
things as a child for situations I thought was fun (small things that
a child does). Released the feelings, got authentic forgiveness for
him (felt that real love that comes up when negative feelings are
cleared) and gave him a big hug (even called him today to tell him I
love him and thanked him for all he did for us - something that I have
only done once). Anyhow, during and after the session I realized I
have been ever so slightly squeezing my butt - meaning I've been
holding my tension there - because I was subconsciously trying to
protect myself from getting a whooping (like my dad gave me whn I was
younger).

Long story short, the sciatica pain is now down to a 2 of 10! When I
woke up it was a 10 and felt like it was going to get worse!!!

Furthermore, I realized (deeper) something about self-forgivness. As
I was achieving self-forgiveness I was feeling like there was
something else to forgive myself for that I wasn't getting. Then it
hit me! "I forgive myself for being afraid of dad and being nervous
around him and holding back my love for him" .... I had to forgive
myself for the feelings I was carrying as well as my mis-perceptions.
And I could only get there after I released the feelings. Otherwise,
I'd be still be stuck in them.

Ok, so, I just wanted to remind you (and me) that we have to continue
our release work if we want to consistently be succesful in our
office. Healing is constant until we reach consistent enlightenment.
I remember talking to a buddhist monk that said "enlightenment is
easy, it's holding on to it that's hard" and that's where regression
work comes in. We're here to release the "road blocks" in the form of
old habits and perceptions that are living inside of us disguised as
feelings. I do hope that you all are continuing to do your own
regression work (so many hypnotherapist only do sessions with another
hypnotherapist only once, if ever) whether it be through
self-regression or with someone else. The insights that come up are
crucial in helping clients move through thier own issues. Word-sets
come up miraculously - and this intuition seeps into your client
sessions. This is why I love regression work so much! It helps my
clients and it helps me!!! I'll let you know how my progress goes but
I do feel that I hit the motherlode this morning. My butt feels very
relaxed now :)

So, I ask you to ask yourselves, when was the last time you did a
truly honest regression session with yourselves.

Love
Matt Sison
www.regression-hypnotherapy.com